Class Length
50 Minute Classes
Reformer Classes
Small groups of 8 members
Mat Classes
Up to 12 members
Class Packs
Flexible — use for any class
The Studio
Six thoughtful classes, one welcoming studio. Hover any class to see the full description — tap on mobile to reveal.
Every strong foundation begins with a single step.
Class
Every strong foundation begins with a single step.
Our beginner-friendly reformer class introduces the core principles of Pilates while helping you build stability, improve posture, and develop body awareness. Move at a supportive pace as you learn proper technique and gain confidence on the reformer. No experience necessary—just come as you are.
Strong. Sculpted. Empowered.
Class
Strong. Sculpted. Empowered.
Our signature Shaped Up class combines Pilates-inspired movement, strength training, and athletic conditioning for a full-body workout that challenges, energizes, and transforms. Expect intentional movement, muscle shakes, uplifting energy, and a deep stretch that leaves you feeling stronger, taller, and more confident.
Timeless Pilates. Thoughtful movement.
Class
Timeless Pilates. Thoughtful movement.
Rooted in the original Pilates method, this reformer class focuses on precision, control, breath, and alignment. You'll move through a carefully curated sequence designed to improve posture, build strength, increase flexibility, and deepen your connection to your body.
Strength starts at the core.
Class
Strength starts at the core.
This feel-good Pilates class uses intentional, low-impact movement to strengthen the core, improve mobility, and enhance total-body stability. Expect mindful exercises, flowing transitions, and a supportive environment that helps you move better and feel stronger.
Movement. Strength. Stillness.
Class
Movement. Strength. Stillness.
Fusion blends yoga, strength training, somatic movement, and nervous system regulation into one intentional experience. Expect a thoughtfully curated soundtrack that flows from soulful beats to energizing EDM while you build heat, release tension, and reconnect with your body. Come exactly as you are. Every fitness level is welcome.
Where Pilates meets performance.
Class
Where Pilates meets performance.
Strength meets Pilates in this energizing full-body workout. Functional strength training combines with Pilates principles to build lean muscle, improve endurance, and challenge your entire body. Expect a dynamic mix of strength, stability, and intentional movement that leaves you feeling strong, empowered, and accomplished.
Which class should I take?
A quiet guide to help you choose your first class — or your next.
Have never used a reformer
→ FoundationsWant a full-body workout
→ Shape UpLove traditional Pilates
→ Classical ReformerWant lower-impact movement
→ Mat PilatesWant Pilates + yoga
→ FusionWant athletic conditioning
→ FitFORM